Creamy Spinach Tomato Couscous
Highlighted under: Fresh Favorites
I love making Creamy Spinach Tomato Couscous because it’s such a quick and satisfying dish that never fails to impress. The creamy, dreamy sauce envelops fluffy couscous, bringing together the freshness of spinach and the tanginess of tomatoes in every bite. In just a little over 20 minutes, I can whip up this delightful meal that pairs beautifully with grilled chicken or can stand alone as a vegetarian option. It's become one of my go-to recipes when I need a comforting yet elegant dinner.
When I first tried making creamy spinach tomato couscous, I was amazed at how effortlessly these ingredients came together to create something so delicious. The trick is in letting the spinach wilt just perfectly, which enhances its flavor without losing its vibrant colour. I always sauté the garlic for a minute before introducing the tomatoes, which adds a depth that makes each forkful irresistible.
One night, I experimented by adding a touch of cream cheese to the sauce, and it transformed the dish into an ultra-creamy delight! This small adjustment lifted the flavors perfectly and turned a simple side into a fabulous main dish that has saved me many times when guests come over unexpectedly.
Why You Will Love This Recipe
- Rich and creamy texture that comforts the soul
- Quick preparation—perfect for busy weeknights
- Packed with nutrients from fresh spinach and tomatoes
Ingredient Insights
Couscous is a versatile base for this dish, providing a light texture that absorbs flavors well. I recommend using fine couscous for the quickest preparation, as it cooks in just 5 minutes when combined with boiling broth. The vegetable broth not only hydrates the couscous but imparts a rich flavor that enhances the overall dish. If you prefer a heartier bite, opt for pearl couscous, though you will need to adjust the cooking time to around 10 minutes.
The creamy sauce hinges on the balance of cream cheese and fresh ingredients. The cream cheese serves as a luscious binder, giving the dish its satisfying texture without making it overly heavy. Don’t shy away from using full-fat cream cheese; it melts beautifully and creates a velvety finish. Alternatively, for a lighter version, I’ve had success with a low-fat cream cheese or a blend of Greek yogurt and a bit of butter, which still yields a creamy outcome.
Cooking Technique Tips
Sautéing the garlic in a skillet adds depth to the sauce; cooking it just long enough to become fragrant—about a minute—will prevent it from burning and becoming bitter. When you add the cherry tomatoes, cook them until they soften and their juices start to release. This step is crucial as it builds a flavorful base for your creamy sauce. You want the tomatoes to be tender yet still hold some shape for added texture in the final dish.
When folding the couscous into the creamy sauce, be gentle to avoid breaking the fluffy grains. Use a spatula to lift and fold the mixture rather than stirring vigorously. This helps maintain that light texture while ensuring every bite is well coated with the sauce. If your sauce gets too thick, you can loosen it up with a splash of vegetable broth or water to reach your desired consistency.
Ingredients
Ingredients
For the Couscous
- 1 cup couscous
- 1 and 1/4 cups vegetable broth
- 1 tablespoon olive oil
- Salt to taste
For the Creamy Sauce
- 2 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup cream cheese
- 1 tablespoon garlic, minced
- Salt and pepper to taste
- Parmesan cheese for garnish
Instructions
Instructions
Cook the Couscous
In a medium saucepan, combine the vegetable broth, olive oil, and a pinch of salt. Bring it to a boil, then stir in the couscous. Remove from heat, cover, and let it sit for 5 minutes. Fluff with a fork and set aside.
Prepare the Creamy Sauce
In a large skillet over medium heat, add the minced garlic and sauté for 1 minute until fragrant. Add the halved cherry tomatoes and cook for about 3 minutes until they begin to soften.
Combine Ingredients
Add the chopped spinach and continue cooking until wilted. Lower the heat and mix in the cream cheese, stirring until melted and combined. Season with salt and pepper.
Mix with Couscous
Fold the cooked couscous into the creamy mixture, stirring until evenly coated. Cook for an additional minute to warm through. Serve immediately, garnished with Parmesan cheese.
Pro Tips
- For a little extra flavor, consider adding a pinch of red pepper flakes for heat or a squeeze of lemon juice for brightness!
Make-Ahead and Storage
This Creamy Spinach Tomato Couscous is great for meal prep. You can prepare the creamy sauce in advance, storing it in an airtight container in the refrigerator for up to three days. Just reheat it in the skillet over low heat, adding a splash of water or broth to bring back the creaminess. Prepare the couscous fresh when you’re ready to enjoy, as it’s best served warm and fluffy.
If you have leftovers, they can be stored in an airtight container for up to two days. Reheat in the microwave or on the stovetop, adding a small amount of broth to restore moisture. Note that the texture might change slightly upon reheating; the couscous may absorb some of the sauce moisture, but a dash of broth will help revitalize it.
Serving Suggestions
While delicious on its own, this dish pairs beautifully with protein options. Grilled chicken or shrimp adds a satisfying, savory element that complements the creaminess of the couscous. I often serve this with a simple side salad or steamed vegetables for a complete meal. For a vegetarian protein boost, consider incorporating chickpeas either into the sauce or served on the side.
For a flavor twist, consider adding herbs like basil or oregano into the creamy sauce or on top before serving. A squeeze of lemon juice can also brightens the dish and balances the richness. Feel free to experiment with seasonal vegetables; zucchini or bell peppers would make delightful additions, enhancing both flavor and nutritional value.
Questions About Recipes
→ Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach—just be sure to thaw and drain it thoroughly before adding to the sauce.
→ How can I make this dish vegan?
Substitute cream cheese with a vegan alternative and use vegetable broth to keep it plant-based.
→ Can I prepare this dish ahead of time?
While it's best enjoyed fresh, you can prepare the couscous and sauce separately and combine them just before serving.
→ What can I serve with this couscous?
This couscous pairs well with grilled chicken, fish, or a crisp salad for a light meal.
Creamy Spinach Tomato Couscous
I love making Creamy Spinach Tomato Couscous because it’s such a quick and satisfying dish that never fails to impress. The creamy, dreamy sauce envelops fluffy couscous, bringing together the freshness of spinach and the tanginess of tomatoes in every bite. In just a little over 20 minutes, I can whip up this delightful meal that pairs beautifully with grilled chicken or can stand alone as a vegetarian option. It's become one of my go-to recipes when I need a comforting yet elegant dinner.
Created by: Ione Rutherford
Recipe Type: Fresh Favorites
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Couscous
- 1 cup couscous
- 1 and 1/4 cups vegetable broth
- 1 tablespoon olive oil
- Salt to taste
For the Creamy Sauce
- 2 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup cream cheese
- 1 tablespoon garlic, minced
- Salt and pepper to taste
- Parmesan cheese for garnish
How-To Steps
In a medium saucepan, combine the vegetable broth, olive oil, and a pinch of salt. Bring it to a boil, then stir in the couscous. Remove from heat, cover, and let it sit for 5 minutes. Fluff with a fork and set aside.
In a large skillet over medium heat, add the minced garlic and sauté for 1 minute until fragrant. Add the halved cherry tomatoes and cook for about 3 minutes until they begin to soften.
Add the chopped spinach and continue cooking until wilted. Lower the heat and mix in the cream cheese, stirring until melted and combined. Season with salt and pepper.
Fold the cooked couscous into the creamy mixture, stirring until evenly coated. Cook for an additional minute to warm through. Serve immediately, garnished with Parmesan cheese.
Extra Tips
- For a little extra flavor, consider adding a pinch of red pepper flakes for heat or a squeeze of lemon juice for brightness!
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 30mg
- Sodium: 290mg
- Total Carbohydrates: 43g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 8g