Roasted Tomato Basil Quinoa
Highlighted under: Fresh Favorites
I absolutely love making Roasted Tomato Basil Quinoa, as it's not only a delightful dish but also incredibly nourishing. The combination of roasted tomatoes with fragrant basil elevates the flavor profile, making each bite truly memorable. Preparing this dish is simple and rewarding, with ingredients that come together beautifully. Whether I'm having a busy weeknight or hosting friends for dinner, this quinoa recipe never disappoints. Plus, it's a fantastic way to incorporate healthy grains into my meals while enjoying the fresh taste of summer produce.
When I first tried roasting tomatoes for a quinoa dish, I was amazed at how the sweet and savory flavors came alive. The simple act of roasting transforms ordinary tomatoes into flavor powerhouses, adding a rich depth that blends perfectly with the fluffy quinoa and vibrant basil. I often serve this dish warm, letting the flavors meld together beautifully.
To elevate my Roasted Tomato Basil Quinoa even further, I recommend using freshly picked basil if you have it. The aroma is unparalleled, and it really brings out the essence of summer in this dish. I also find that adding a drizzle of balsamic reduction before serving enhances the overall taste with a tangy finish.
Why You'll Love This Recipe
- Bursting with fresh, vibrant flavors
- Healthy and satisfying, perfect as a main or side dish
- Easy to prepare, making weeknight cooking a breeze
Understanding Quinoa
Quinoa is a protein-packed grain that offers a slightly nutty flavor and fluffy texture, making it the perfect base for this dish. When cooking quinoa, it’s important to rinse it thoroughly under cold water before use; this removes the saponins, a natural coating that can impart a bitter taste. This enhances the dish’s overall flavor, ensuring that each bite of quinoa is light and pleasant.
You can easily scale this recipe to serve more people by adjusting the quantities of quinoa and broth accordingly. For example, if you double the quinoa to two cups, you’ll need to also double the broth to four cups. Keep in mind that the cooking time will remain the same as long as you ensure even heat distribution in your pot.
Why Roasting Matters
Roasting the tomatoes not only concentrates their natural sweetness but also enhances their flavor profile. The caramelization that occurs during roasting adds depth, giving you a rich and slightly tangy taste that pairs beautifully with the fresh basil. You should aim for that perfect golden color on the edges, which indicates that the sugars are now caramelized and have intensified.
If you prefer a more robust flavor, consider adding a pinch of red pepper flakes or balsamic vinegar for additional complexity to the roasted tomatoes. Alternatively, you can substitute cherry tomatoes with heirloom varieties for a unique twist; they often come in beautiful colors and shapes, which can make your dish visually stunning.
Storage and Serving Suggestions
This Roasted Tomato Basil Quinoa can be stored in an airtight container in the refrigerator for up to four days. To reheat, simply add a splash of water or broth to the quinoa before warming it in the microwave or on the stovetop. This will help to restore moisture and prevent it from drying out, ensuring every bite remains tender.
For a delightful variation, try serving the quinoa on a bed of fresh greens, topped with avocado slices or roasted vegetables. This not only adds nutritional value but also creates a stunning presentation, perfect for impressing guests during a dinner party.
Ingredients
Ingredients
For the Quinoa
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Roasted Tomatoes
- 2 cups cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
For Assembly
- 1/4 cup fresh basil, chopped
- Parmesan cheese, for serving (optional)
Make sure to use fresh ingredients for the best flavor results!
Instructions
Instructions
Roast the Tomatoes
Preheat your oven to 400°F (200°C). In a bowl, combine the halved cherry tomatoes with olive oil, dried oregano, garlic powder, salt, and pepper. Spread the mixture evenly on a baking sheet and roast for 20 minutes or until the tomatoes are tender and slightly caramelized.
Cook the Quinoa
While the tomatoes are roasting, rinse the quinoa under cold water. In a medium saucepan, combine the quinoa, vegetable broth, olive oil, salt, and black pepper. Bring to a boil, then reduce the heat to low. Cover and simmer for 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
Combine and Serve
Once the quinoa is cooked and the tomatoes are roasted, gently fold the tomatoes and chopped fresh basil into the quinoa. Adjust seasoning if necessary. Serve warm, with a sprinkle of Parmesan cheese if desired.
Enjoy your delicious Roasted Tomato Basil Quinoa!
Pro Tips
- For extra flavor, consider adding a squeeze of fresh lemon juice before serving. You can also mix in some sautéed vegetables to make it a heartier meal.
Essential Ingredients Breakdown
The choice of vegetable broth plays a significant role in the flavor of this dish. Using a high-quality or homemade broth can greatly enhance the overall taste of the quinoa. I recommend avoiding overly salty broths; instead, opt for a low-sodium version that allows you to adjust the seasoning to your liking at the end of cooking.
Basil is the star herb in this recipe, but feel free to experiment with others like parsley or cilantro if you want to mix things up. Each herb will provide a unique flavor profile. For instance, using cilantro will add a fresh, vibrant note while parsley offers a more subdued herbaceous flavor.
Creative Variations
For added protein, consider tossing in some cooked chickpeas, black beans, or even grilled chicken. This will make the dish heartier and transform it into a complete meal on its own. Additionally, incorporating nuts like pine nuts or walnuts can contribute a lovely crunch and healthy fats to the dish.
If you’re in the mood for something with a little more zing, a squeeze of fresh lemon juice or a dash of soy sauce just before serving can brighten the flavors remarkably. Pair it with a light white wine or sparkling water for a refreshing dinner experience.
Questions About Recipes
→ Can I use other types of grains?
Yes, you can substitute quinoa with farro or couscous for a different texture.
→ How long does this dish last in the fridge?
Roasted Tomato Basil Quinoa can be stored in the refrigerator for up to 3 days in an airtight container.
→ Can I make this dish vegan?
Yes, this recipe is naturally vegan! Just omit the Parmesan cheese or use a vegan alternative.
→ What can I serve with this dish?
This quinoa dish pairs well with grilled chicken, fish, or as part of a Mediterranean meal.
Roasted Tomato Basil Quinoa
I absolutely love making Roasted Tomato Basil Quinoa, as it's not only a delightful dish but also incredibly nourishing. The combination of roasted tomatoes with fragrant basil elevates the flavor profile, making each bite truly memorable. Preparing this dish is simple and rewarding, with ingredients that come together beautifully. Whether I'm having a busy weeknight or hosting friends for dinner, this quinoa recipe never disappoints. Plus, it's a fantastic way to incorporate healthy grains into my meals while enjoying the fresh taste of summer produce.
Created by: Ione Rutherford
Recipe Type: Fresh Favorites
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Quinoa
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Roasted Tomatoes
- 2 cups cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
For Assembly
- 1/4 cup fresh basil, chopped
- Parmesan cheese, for serving (optional)
How-To Steps
Preheat your oven to 400°F (200°C). In a bowl, combine the halved cherry tomatoes with olive oil, dried oregano, garlic powder, salt, and pepper. Spread the mixture evenly on a baking sheet and roast for 20 minutes or until the tomatoes are tender and slightly caramelized.
While the tomatoes are roasting, rinse the quinoa under cold water. In a medium saucepan, combine the quinoa, vegetable broth, olive oil, salt, and black pepper. Bring to a boil, then reduce the heat to low. Cover and simmer for 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
Once the quinoa is cooked and the tomatoes are roasted, gently fold the tomatoes and chopped fresh basil into the quinoa. Adjust seasoning if necessary. Serve warm, with a sprinkle of Parmesan cheese if desired.
Extra Tips
- For extra flavor, consider adding a squeeze of fresh lemon juice before serving. You can also mix in some sautéed vegetables to make it a heartier meal.
Nutritional Breakdown (Per Serving)
- Calories: 280 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 220mg
- Total Carbohydrates: 44g
- Dietary Fiber: 6g
- Sugars: 4g
- Protein: 8g